After five running days in a row, 101 miles run in the last thirty days and 730 miles into my 2014 target of 600 miles.... I'm having a day off exercise today. Well, I have cycled the 4 miles to and from work, but I don't really count that as exercise any more. I'm not running this evening, anyway.
And you know what? I feel lazy.
It's a sickness, I think.
I'm off to the pub in case I change my mind and pull on my trainers.
Open the mic
5 days ago
You could think of your pub visit as weightlifting:
ReplyDeleteYou're doing diminishing 16oz curls.
(Raising & lowering a pint)
judging from my feeble guns, I need to go more often!
ReplyDelete