tag:blogger.com,1999:blog-1750120863647373520.post7576209670099356483..comments2023-08-08T11:48:10.725+01:00Comments on swisslet: uptight, out of sight...swisslethttp://www.blogger.com/profile/16708248700851998044noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1750120863647373520.post-60340859414928278682018-07-11T16:03:54.290+01:002018-07-11T16:03:54.290+01:00Here's my calf btw: https://youtu.be/qFv9D7dRZ...Here's my calf btw: https://youtu.be/qFv9D7dRZ9oDave Serjeanthttps://www.blogger.com/profile/06479441346697423799noreply@blogger.comtag:blogger.com,1999:blog-1750120863647373520.post-26107321923137977622018-07-11T16:02:20.835+01:002018-07-11T16:02:20.835+01:00I know exactly what you mean with the muscle movem...I know exactly what you mean with the muscle movement and the night cramps. Ive started taking 10mg of baclofen two hours before going to bed and then stretching my leg muscles for a few minutes before actually getting into bed. <br /><br />I noticed when I started taking the baclofen that my legs were a little wobbly for a few days afterwards but they soon acclimatised. I don't do the level of exercise you do but I do walk half a km up a one in six hill every day so I really noticed it to start with. You can always cut the pills in half if you don't tolerate them.<br /><br />Have you asked about seeing a neurophysiotherapist? I can self refer if I need one. Might be worth asking your MS nurse about. They were brilliant with me and a massive help.<br /><br />Overall, i'd say the baclofen is well worth it. It's just my bladder that wakes me up now.Dave Serjeanthttps://www.blogger.com/profile/06479441346697423799noreply@blogger.com