I run 109 miles in the last 30 days and this is the email my tracker of choice chooses to send me after this evening's run:
Since November 2008, I've logged 3,195 miles of running, 2,423 miles of cycling and 62 miles of swimming using Runkeeper. After all that time, all that sweat and all that raw data, they apparently know me well enough to understand how I'm motivated above all by being patronised to within an inch of my life.
We truly live in the information age!
Alcohol-Free Beers (Part Nine)
9 hours ago